Insight Timer When You Need to Meditate
Your time is valuable. Let's work together as
commUNITY for growth & serenity....
Eclectic Blend of Eastern methods of Sivananda's path blended with Ashtanga Flow, asana alignment holding repetitive postures longer with breath awareness building inner strength expelling toxins.
Free Expressive BLiSS Flow
A Meditation Journey
Meditate to Create:
a Personal Journey: A program that starts with Meditation & ends in a finished Painting…Enhancing Your Creativity! Meditation followed by an Art Infused activity
Everyone will learn the intuitive Flow of Painting using only Your IMaGINation
Let yourself F L O W with the Painting. It’ll be each person’s painting to hang on their own wall, so make it YOU-nique!
Have questions? Want to learn more?
A Meditation Journey followed by a DiViNe Acrylic Painting
You can write & share with me. I'd love to hear from YOU. I will return with a message...promise!
TAKE THIS JOURNEY...
Get in touch
Scottsdale, AZ 85251